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LANCHE DE FRANGO O melhor Sanduíche Natural! Perfeito para sua dieta saudável INGREDIENTES 2 pães de forma integral 1 xícara de frango desfiado e temperado 2 colheres de sopa de creme de ricota light 2 colheres de sopa de azeitona 2 colheres de sopa de milho 2 colheres de sopa de cenoura 2 colheres de sopa de salsinha e cebolinha Alface a gosto Tomate a gosto Crédito: @testereceitassaudaveis 💙 Livro de receitas; bit.ly/des #lanche #receitas #receitasfit #comida #viral
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Sanduíche natural: frango desfiado , creme de ricota light, milho, cenoura ralada e cheiro verde Salgados: frango desfiado + batata amassada + queijo ralado Aipim amassado + carne moída + cheiro verde Já coloca essa ideia em prática e me segue aqui para mais dicas de nutrição 💚 #marmitafit #marmita #dieta
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Sanduíche natural pra semana inteira 🤩. . Faça 6 lanches de uma vez só e economize seu tempo na cozinha 🙌🏼. . 👨🏻‍🍳Ingredientes:. -Pão de forma. -Frango já pronto e temperado com Lemon pepper. -Creme de ricota light. -Alface. -Cenoura ralada. -Tomate. . 1. Misture o frango já pronto e temperado com o creme de ricota light para formar um patê. 2. Passe o patê nas fatias e acrescente o alface + cenoura ralada + tomate. 3. Feche o pão, embale plástico filme #lanche #sanduiche #semana #Fácil
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